Ways to help birthmom

I recently posted this to a forum I'm on, and decided to share here, too. If you are considering adoption or have adopted, these are things you can do to help ease the grief of your child's birthmom and give her some joy:

1. Lots of pics, esp. of LO. Fam pics are nice sometimes to see how happy everyone is, but I like mostly pics of LO because it gives me joy to stare into her face.

2. As detailed updates as you can handle. I love knowing her sleep schedule, what she's eating, how her health is, and what milestones she's reaching. It helps me feel like I'm not missing everything.

3. A memento. A's Mom gave me a locket with her initials monogrammed on the back. It was discreet so I could avoid questions, but I had a piece of her with me everywhere I went. I love it even now. She also got me an engraved picture frame with a pic of A, which I love. I recommend the locket above any other gift. Doesn't have to be expensive or fancy, either. But I would have never been able to afford even a cheap locket and wouldn't have something like that for myself.

4. Thank her. Let her know if you're grateful for her, and why. A lot of the pain of being a birthmom is the guilt of feeling like a burden. She'll hopefully thank you for giving her LO everything.

5. Sometimes, space. Sometimes, contact hurts too much. Sometimes we need a bit of space to get ourselves back together. Please don't get angry or give up on her. Keep doing what you normally do, and in time she'll hopefully come around. It's so important for her to know that's it's OK to have space and that the door will still be open when she's ready.

6. Patience and forgiveness. I know this is very hard on you, too. She knows and respects that, but sometimes being a birthmom takes every bit of your being and you don't have much left over for everyone else. She may say or do things to offend you, so please know that it's not intentional. She'll probably realize it later and beat herself up for it. Doesn't mean you can't lovingly say something, but patience is so huge. I want to do nothing but love and support and help A's Mom, but I know quite often I HAVE been a burden to her and have said things not realizing they would hurt. She's done the same, and I've used all the patience I could to work through it and get to the fantastic place we're in now.